Dr. Elisha Goldstein
Dr. Elisha Goldstein will lead participants in a discussion about the prevalent use of medication to treat depression and he will identify more holistic ways to nurture a resilient, anti-depressant brain by integrating mindfulness, self-compassion, play and meaning into a client's treatment plan.
· Break the depression loop
· Understand & apply key mindfulness and self-compassion practices for handling challenging situations and when becoming emotionally triggered by a client
· Loosen the "stuckness" in depressed clients with specific techniques that enliven purpose and play
· Apply a key learning mindset to catalyze neural growth
Elisha Goldstein, PhD, is a psychologist and author of Uncovering Happiness: Overcoming Depression with Mindfulness and Self-compassion, The Now Effect, and co-author of A Mindfulness-based Stress Reduction Workbook. He is co-founder of The Mindful Living Center: Change Through Mindfulness, Psychotherapy and Integrative Medicine in Los Angeles.
Questions? Email Ingrid Oliansky here
(1.5 CE Credit for MFT/LCSW; BBS Provider #PCE 3168)
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