"Laughter Yoga: The 'C' Word"
Certified Laughter Yoga Teacher
The Chapter's annual special event is a unique opportunity to start off the new year by
RENEWING & RECHARGING
our hearts and souls.
Through the unique concept of Laughter Yoga, you will learn how easy it can be to laugh without comedy, jokes or humor and how building your laughter muscle and developing a joyful attitude toward life can increase Confidence, Creativity, Connection and Charisma. You will learn that laughter is not only fun but is also good physical exercise. Laughter can decrease stress and pain levels, boost the immune system, boost "happy chemicals" and can be done in many different settings with many different fitness levels. Get ready to get out of your seats and experience a Laughter Yoga session!
Shelley Bell was trained through the Dr. Kataria's Laughter Yoga International University as a Certified Laughter Yoga Leader in June 2011 and then as a Certified Laughter Yoga Teacher in March 2012. She has been leading her Laughter Club in Northridge since July 2011. She has created laughter related Playshops, trains people to become Certified Laughter Yoga Leaders in the Dr. Kataria School of Laughter Yoga, does Laughter Yoga presentations for various business groups throughout the Los Angeles and surrounding areas, facilitates employee engagement and team building sessions and brings laughter to assisted living, skilled nursing and board and care facilities. She is all about happy, healthy and holistic and is passionate about helping people to build up their laughter muscle and rediscover their inner joy.
Questions? Email Laura Westmoreland here
(2 CE Credit for MFT/LCSW; BBS Provider #PCE 3168)
Requests for cancellation and refund of fees for events must be submitted by 5PM ONE WEEK PRIOR to the event. Refunds will be made to the card originally used and will incur a $2 service charge. To request a refund, click here
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